Chocolate Strawberry Oatmeal

BEAUTIFUL INGREDIENT
16Ingredients
15Minutes
420Calories

Ingredients

US|METRIC
  • 2 cups rolled oats
  • 4 medjool dates
  • 1 cup water
  • 1 cup milk (unsweetened plant-based)
  • 1 ounce wafers (cacao, or unsweetened baking chocolate)
  • 1 dash salt
  • 1 pound strawberries (about 2 1/2 cups, fresh or frozen)
  • 1 tablespoon fruit (sweetened strawberry preserves or maple syrup)
  • 1 tablespoon lemon juice
  • 1/4 cup chocolate chips
  • 1 tablespoon cacao nibs
  • 1 tablespoon cacao (Coconut, Bliss)
  • nut butter (your favorite, I like pecan butter)
  • oatmeal
  • chocolate
  • strawberry
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium9% DV210mg
    Fat23% DV15g
    Protein25% DV13g
    Carbs21% DV64g
    Fiber36% DV9g
    Calories420Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium210mg9%
    Potassium700mg20%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber9g36%
    Sugars27g54%
    Vitamin A2%
    Vitamin C150%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop