Chocolate Raspberry Brownies [Vegan, Raw, Gluten-Free]

One Green Planet
18Ingredients
220Calories
35Minutes

Ingredients

  • 3/4 cup oat flour
  • 3/4 cup almond meal
  • 3 tablespoons raw cacao
  • 1 vanilla bean pod
  • 12 medjool dates (seeds removed)
  • 1 pinch sea salt
  • 3 tablespoons water
  • 1/2 cup pecans (chopped finely)
  • 3/4 cup raw cashews (soaked overnight and drained)
  • 6 tablespoons agave nectar
  • 1/2 cup raspberries
  • 1/2 vanilla pod
  • 1 lemon
  • 6 tablespoons coconut oil (liquid)
  • 3 3/4 tablespoons coconut oil
  • 2 1/2 tablespoons raw cacao powder
  • 2 tablespoons maple syrup
  • 1 pinch sea salt
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NutritionView more

220Calories
Sodium2%DV40mg
Fat28%DV18g
Protein8%DV4g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat8g40%
Trans Fat
Cholesterol0mg0%
Sodium40mg2%
Potassium190mg5%
Protein4g8%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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