Chocolate Quinoa Bars

VEGGIE DESSERTS
8Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 50 grams quinoa (puffed, or substitute puffed wheat or rice cereal)
  • 225 grams oats
  • 100 grams dark chocolate (chopped into chunks)
  • 175 grams maple syrup
  • 6 tablespoons raisins
  • 5 tablespoons coconut oil (melted)
  • 3 tablespoons desiccated coconut
  • 2 tablespoons nut butter
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    NutritionView More

    190Calories
    Sodium1% DV15mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium15mg1%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.