Chocolate Protein Green Smoothie

Yummy Healthy Easy
Chocolate Protein Green Smoothie
8
120
10

Ingredients

  • 1/2 cup coconut water
  • 1/2 cup water
  • 1 cup ice cubes
  • 1/2 bananas
  • 1 scoop chocolate (protein, 49 grams, I use 100% whey)
  • 2 cups spinach leaves
  • 5 raw almonds
  • 2 pitted dates (if desired)
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NutritionView more

120Calories
Sodium8%DV190mg
Fat5%DV3g
Protein10%DV5g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories120Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium890mg25%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.