Chocolate Peanut Butter Smoothie Bowl

BREAKFAST FOR DINNER
9Ingredients
10Minutes
650Calories

Ingredients

US|METRIC
  • 2 bananas (frozen, see note)
  • 1/2 cup milk (choice, I prefer almond or cashew milk)
  • 2 tablespoons natural peanut butter
  • 2 tablespoons cocoa powder (cacao powder also works!)
  • 2 medjool dates (pitted)
  • 1 tablespoon chia seeds
  • chopped peanuts (for garnish)
  • chia seeds (extra, for garnish)
  • semi sweet chocolate chips (for garnish)
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    NutritionView More

    650Calories
    Sodium4% DV100mg
    Fat46% DV30g
    Protein43% DV22g
    Carbs30% DV91g
    Fiber68% DV17g
    Calories650Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium100mg4%
    Potassium1710mg49%
    Protein22g43%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber17g68%
    Sugars48g96%
    Vitamin A4%
    Vitamin C40%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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