Chocolate Peanut Butter Protein Donuts

Macro Chef
14Ingredients
280Calories
20Minutes

Ingredients

  • 3/4 cup oat flour (or whole wheat flour)
  • 2 tablespoons peanut flour (or more oat flour)
  • 1 scoop vanilla (SunWarrior protein powder, or vanilla casein protein)
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 whole egg
  • 1/4 cup pure maple syrup (or honey/agave)
  • 1/4 cup milk (I used unsweetened almond)
  • 3 tablespoons creamy peanut butter (natural)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips (or milk chocolate for sweeter)
  • 1/2 tablespoon coconut oil
  • 2 tablespoons peanut flour
  • 2 tablespoons milk (or water)
Read Directions

NutritionView more

280Calories
Sodium9%DV210mg
Fat15%DV10g
Protein16%DV8g
Carbs10%DV30g
Fiber8%DV2g

PER SERVING *

Calories280Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol35mg12%
Sodium210mg9%
Potassium280mg8%
Protein8g16%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber2g8%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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