Chocolate Peanut Butter Avocado Pudding

MINIMALIST BAKER (1)
Carol: "I followed the recipe but used a hand mixer. I di…" Read More
7Ingredients
10Minutes
350Calories

Ingredients

US|METRIC
  • 1 1/2 avocados (ripe)
  • 1 banana (large ripe)
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup crunchy peanut butter (or salted creamy, + more for topping)
  • 1/2 cup sweetener (choice i.e. maple syrup, agave, date paste or honey if not vegan, amount will vary with preferred sweetness)
  • 1/4 cup almond milk (or other non-dairy milk, slightly more if using dates)
  • whipped cream (Coconut, for topping, optional but recommended)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    350Calories
    Sodium9% DV210mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars29g58%
    Vitamin A20%
    Vitamin C15%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carol 4 months ago
    I followed the recipe but used a hand mixer. I did not make the topping. It turned out good. A little too rich for me. Next time I might decrease the cocoa. I used agave nectar, which I don’t eat regularly. I might try maple syrup next time.