Chocolate Nut Butter (Spinach) Smoothie

Whole Food Real Families
5Ingredients
220Calories
5Minutes

Ingredients

  • 2 whole bananas (ripe, frozen)
  • 2 cups milk (dairy, coconut milk, or almond milk all work well)
  • 3 cups fresh spinach (washed)
  • 2 tablespoons cocoa powder (unsweetened, organic)
  • 3 tablespoons almond butter (single-ingredient)
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NutritionView more

220Calories
Sodium5%DV110mg
Fat15%DV10g
Protein18%DV9g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium110mg5%
Potassium740mg21%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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