13Ingredients
250Calories
30Minutes

Ingredients

  • 3 protein powder (servings chocolate)
  • 2/3 cup egg whites
  • 3 bananas (ripe medium)
  • 2 tablespoons ground flax seeds
  • 2 tablespoons almond flour
  • 1/4 cup cocoa powder
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon peppermint extract
  • 1/3 cup apple sauce (unsweetened)
  • 1 teaspoon baking powder
  • 1/2 teaspoon xanthan gum (optional)
  • 15 drops stevia extract (or 3 packets of stevia)
  • 1/4 cup mint (baking, toppings)
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NutritionView more

250Calories
Sodium11%DV270mg
Fat9%DV6g
Protein22%DV11g
Carbs14%DV41g
Fiber36%DV9g

PER SERVING *

Calories250Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium710mg20%
Protein11g22%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber9g36%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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