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Lisa Deguchi: "These are really, really good! I used what I had…" Read More
5Ingredients
15Minutes
80Calories
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Description
Luscious Medjool dates, almond butter, dark chocolate chips, oats, and mint extract: That, and a food processor, are all you need to create these bite-sized treats.
Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup old-fashioned oats
- 1 1/2 cups medjool date
- 1/2 cup almond butter
- 1 cup 70% cacoa dark chocolate chips
- 1/2 tsp. peppermint extract
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Directions
- Remove the pits from the dates, as needed.
- Add the oats, chocolate chips, almond butter, peppermint extract, and dates to the food processor.
- Secure the lid of the food processor, and blend the ingredients on high for 1-2 minutes.
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lisa Deguchi 2 years ago
These are really, really good! I used what I had which meant a few changes. I cut the recipe in half because I only had half the dates required. I used half the oats but in flour form, and peanut instead of almond butter. I used dark chocolate chips and formed them into tiny balls. The tinier they are the more I can eat.
Jessica Froula 5 years ago
These are delicious and so easy to make! It took me less 30 minutes and the batches are a good size. I know they are supposed to be healthy but they taste like a dessert!
Shawn Bean 6 years ago
only had the ingredients to make a half batch but it is very tasty. I used 66% dark. Not sure if that made a big difference and I live right next to where they grow the dates, so they were fresh. will definitely make a full batch or two next time.