Chocolate-Hazelnut Chia Bars with Sea Salt

healthyaperture.com
6Ingredients
60Calories
25Minutes

Ingredients

  • 1 cup pitted dates (packed)
  • 1 1/2 cups toasted hazelnuts
  • 1/4 cup chia seeds
  • 6 tablespoons cocoa powder
  • 1 tablespoon water (optional, if needed to help it stick)
  • sea salt (Flaky or crunchy)
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NutritionView more

60Calories
Sodium3%DV65mg
Fat3%DV2g
Protein2%DV1g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories60Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium65mg3%
Potassium140mg4%
Protein1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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