7Ingredients
310Calories
30Minutes

Ingredients

  • 3/4 cup dates
  • 3/4 cup water (boiled)
  • 1/2 cup extra virgin coconut oil
  • 3/4 cup cocoa powder
  • 1/2 teaspoon sweetener (truvia stevia)
  • salt
  • vanilla
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NutritionView more

310Calories
Sodium7%DV160mg
Fat35%DV23g
Protein6%DV3g
Carbs10%DV31g
Fiber24%DV6g

PER SERVING *

Calories310Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat20g100%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium410mg12%
Protein3g6%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber6g24%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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