Chocolate Covered Pomegranate Smoothie

MY WHOLE FOOD LIFE
7Ingredients
5Minutes
20Calories

Ingredients

US|METRIC
  • 1 1/2 ounces swiss chard
  • 1 banana (peeled)
  • 1/2 avocado (pitted)
  • 1 ounce pomegranate seeds
  • 1 1/2 tablespoons cacao powder
  • 2 dates
  • 1 cup rice milk (or milk of choice, 1 cup ice)
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    NutritionView More

    20Calories
    Sodium0% DV10mg
    Fat1% DV0.5g
    Protein0% DV0g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories20Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium55mg2%
    Protein0g0%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.