14
210
30

Ingredients

  • 1/2 cup coconut flour (sifted)
  • 2 1/2 tablespoons flaxseed meal (golden)
  • 1 cup sweetener
  • 1/3 coconut sugar
  • 1/3 cup erythritol
  • 1/2 teaspoon baking soda
  • 1 1/4 teaspoons baking powder
  • 2/3 cup unsweetened almond milk (or coconut milk)
  • 3 large eggs (beaten)
  • 3 tablespoons butter (melted or coconut oil, melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1/3 cup blueberries
  • 1/3 cup chocolate chips (paleo, or for low carb use stevia sweetened chocolate chips, or a chopped low carb chocolate bar *optional)
Read Directions

NutritionView more

210Calories
Sodium11%DV270mg
Fat14%DV9g
Protein6%DV3g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat6g30%
Trans Fat
Cholesterol60mg20%
Sodium270mg11%
Potassium65mg2%
Protein3g6%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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