Chocolate Cannoli With Coffee Mousse

KRIS CARR
15Ingredients
65Minutes
640Calories

Ingredients

US|METRIC
  • 1 cup sunflower seeds
  • 1 cup flaxseeds
  • 1/4 cup chia seeds
  • 1/3 cup rolled oats
  • 1/4 cup apple juice (pulp, dried and ground or use apple chips)
  • 2/3 cup raisins
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cloves
  • 1/4 teaspoon all-spice
  • 1 orange (+ 1/2, peeled)
  • 1/2 cup raisins
  • 1/3 cup cold brewed coffee
  • 3 tablespoons cacao powder
  • 1/2 teaspoon mint extract
  • 2 avocados (ripe)
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    NutritionView More

    640Calories
    Sodium1% DV25mg
    Fat68% DV44g
    Protein33% DV17g
    Carbs19% DV56g
    Fiber88% DV22g
    Calories640Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium1180mg34%
    Protein17g33%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber22g88%
    Sugars19g38%
    Vitamin A6%
    Vitamin C60%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.