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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup banana (frozen sliced, Note 1)
- 3/4 cup frozen wild blueberries (Note 2)
- 1/3 cup kale (frozen, and spinach blend, Note 3)
- 2 medjool dates (soaked)
- 1 Tbsp. almond butter (roasted and salted)
- 1 Tbsp. Dutch process cocoa powder (or cacao powder)
- 1 pinch fine sea salt
- 1/2 tsp. vanilla extract
- 1 cup milk (choice, we use unsweetened vanilla almond milk)
- 1/2 tsp. maca powder (optional)
- 4 ice cubes (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium120mg5% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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