Chocolate Basmati Rice Soufflé

Food Republic
9Ingredients
420Calories
50Minutes

Ingredients

  • 6 ounces semi sweet chocolate (chopped into even chunks)
  • 6 tablespoons unsalted butter
  • 1/2 cup sugar
  • 5 tablespoons rice flour (basmati)
  • 1 cup whole milk
  • 1 pinch salt
  • 5 egg yolks (lightly beaten)
  • 1 teaspoon pure vanilla extract
  • 7 egg whites
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NutritionView more

420Calories
Sodium6%DV140mg
Fat38%DV25g
Protein18%DV9g
Carbs15%DV44g
Fiber8%DV2g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat15g75%
Trans Fat
Cholesterol210mg70%
Sodium140mg6%
Potassium250mg7%
Protein9g18%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber2g8%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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