Lynsey F.: "This smoothie was cold, smooth and yummy! We init…" Read More
3Ingredients
450Calories
10Minutes

All you need is three simple ingredients to make this scrumptious Chocolate and Banana Smoothie. Made with fresh bananas, chocolate cream cheese, and milk, this Chocolate and Banana Smoothie is rich and creamy. Blend everything together in the blender until smooth and enjoy. If you cannot find chocolate cream cheese, try substituting chocolate yogurt. If using yogurt, try to look for a chocolate flavored greek yogurt to give you the right consistency in the end.

Ingredients

  • 1 banana
  • 150 grams cream cheese (chocolate)
  • 400 milliliters milk

Directions

  1. Blend together the banana, cream cheese, and milk in the blender.
  2. Serve.
Discover more recipes from Sobre Dulce y Salado

NutritionView more

450Calories
Sodium16%DV390mg
Fat48%DV31g
Protein29%DV15g
Carbs10%DV29g
Fiber8%DV2g

PER SERVING *

Calories450Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat17g85%
Trans Fat
Cholesterol105mg35%
Sodium390mg16%
Potassium770mg22%
Protein15g29%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber2g8%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Lynsey F. 26 May 2015
This smoothie was cold, smooth and yummy! We initially made it for the kids but we enjoyed it as much as they did. I sliced a few banana rounds for a garnish to top each one.