Chocolate Banana Quinoa Muffins

Yummy Addiction
23Ingredients
230Calories
50Minutes

Ingredients

  • 1 1/2 cups white whole wheat flour
  • 1/2 cup all purpose flour
  • 2/3 cup brown sugar
  • 1/4 cup cocoa powder
  • 1 teaspoon lemon zest
  • 1/4 teaspoon ground cinnamon
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 cups cooked quinoa (cooled)
  • 1 large egg
  • 2/3 cup buttermilk
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut oil (melted)
  • 1 banana (large ripe, mashed, 1/2 cup)
  • 1/2 cup dark chocolate chips (or chunks)
  • 1 banana (medium ripe, diced)
  • 5 tablespoons all purpose flour
  • 3 tablespoons brown sugar
  • 2 tablespoons cooked quinoa (cooled)
  • 1/8 teaspoon cinnamon
  • 2 tablespoons butter (cold, cut into chunks)
  • 1/4 cup chopped walnuts
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NutritionView more

230Calories
Sodium8%DV190mg
Fat14%DV9g
Protein10%DV5g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium190mg8%
Potassium240mg7%
Protein5g10%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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