Chocolate Banana Muffins

La Cocinera Con Prisa
Reviews(1)
Chocolate Banana Muffins
18
9
170
30

Description

Muffins don’t have to be a breakfast treat. These Chocolate Banana Muffins are just the thing you might need if you are craving something sweet, but don’t want to slave over a cake or dessert. This recipe takes 30 minutes to prepare and each one is only 170 calories. These muffins combine decadent chocolate with sweet bananas to please the palate. Make sure to bring a couple to work and share with your friends.

Ingredients

1/4 cup vegetable oil
1/2 cup sugar
1 eggs
6 bananas (mini, or 2 large bananas, very ripe)
3/4 cup flour
1/2 teaspoon baking soda
3/4 teaspoon baking powder
1/4 teaspoon salt
1/4 cup chocolate shavings (bittersweet, may substitute chips)

Directions

1Preheat the oven to 180 C and grease a muffin tin for 12 medium-sized muffins with butter.
2Combine the sugar, oil and egg with a fork in a bowl.
3Add the bananas to the bowl and mash them with a fork until mixed well into the batter but with small chunks remaining. Don’t mix the batter for more than 2 minutes.
4Add the flour, baking soda and powder and salt. Mix well, 2 more minutes.
5Spoon the batter into the muffin tin and sprinkle the chocolate shavings over each muffin.
6Bake 15 minutes. Let cool 10 minutes before removing from tin.
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NutritionView more

170Calories
Sodium6%DV140mg
Fat8%DV5g
Protein4%DV2g
Carbs10%DV29g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol20mg7%
Sodium140mg6%
Potassium230mg7%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber2g8%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.