Chocolate Avocado Chia Pudding

The Iron You
Reviews(4)
Abigail K.: "Very tasty healthy alternative to pudding! Make s…" Read More
Chocolate Avocado Chia Pudding
6
360
30

Ingredients

  • 2 avocado (very ripe, I used Hass avocados)
  • 1/3 cup honey (raw organic, or maple syrup)
  • 1/3 cup cocoa powder
  • 3 tablespoons extra virgin coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon chia seeds (ground)
Read Directions

NutritionView more

360Calories
Sodium0%DV10mg
Fat40%DV26g
Protein8%DV4g
Carbs12%DV37g
Fiber36%DV9g

PER SERVING *

Calories360Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium620mg18%
Protein4g8%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber9g36%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.