Chocolate and Blueberry Smoothie

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Chocolate and Blueberry Smoothie
6
210
5

Ingredients

  • 2 teaspoons cocoa powder
  • 1 teaspoon hot water
  • 1 cup milk
  • 4 tablespoons frozen blueberries
  • 1 teaspoon white sugar
  • 4 ice cubes
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NutritionView more

210Calories
Sodium8%DV180mg
Fat9%DV6g
Protein25%DV13g
Carbs9%DV27g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol25mg8%
Sodium180mg8%
Potassium630mg18%
Protein13g25%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber2g8%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.