Choc Almond & Coconut Slice (Gluten Free, Low Fodmap, Lactose Free, Clean Eating, Low Carb, Vegan)

My Clean Plate
Choc Almond & Coconut Slice (Gluten Free, Low Fodmap, Lactose Free, Clean Eating, Low Carb, Vegan)
9
290
45

Ingredients

  • 1 1/4 cups unsweetened shredded dried coconut
  • 1 1/4 cups almond meal
  • 1/2 cup coconut oil (melted)
  • 1 teaspoon cinnamon
  • 2 tablespoons malt syrup (rice, or maple syrup, or leave out if you prefer)
  • 200 grams dark chocolate (I love the Dark Ghana chocolate by whittakers)
  • 1/2 cup roasted almonds (roughly chopped)
  • 1 tablespoon coconut oil (extra)
  • 1 tablespoon malt syrup (rice, or maple syrup, extra, optional)
Read Directions

NutritionView more

290Calories
Sodium2%DV50mg
Fat37%DV24g
Protein8%DV4g
Carbs6%DV19g
Fiber12%DV3g

PER SERVING *

Calories290Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat13g65%
Trans Fat
Cholesterol0mg0%
Sodium50mg2%
Potassium210mg6%
Protein4g8%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber3g12%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.