Chitterlings (Chitlins) History and

WHAT'S COOKING AMERICA
11Ingredients
4Hours
2120Calories

Ingredients

US|METRIC
  • 10 pounds chitterlings (bucket fresh or frozen)
  • cold water (to cover)
  • 1 cup cider vinegar
  • 5 bay leaves
  • 2 onions (large, coarsely chopped)
  • 2 large potatoes (peeled and coarsely chopped)
  • 1 red bell pepper (or green, cored, seeded, and coarsely chopped)
  • 3 cloves garlic (minced)
  • salt
  • freshly ground black pepper
  • hot pepper sauce
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    NutritionView More

    2120Calories
    Sodium28% DV660mg
    Fat245% DV159g
    Protein259% DV132g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories2120Calories from Fat1430
    % DAILY VALUE
    Total Fat159g245%
    Saturated Fat60g300%
    Trans Fat
    Cholesterol545mg182%
    Sodium660mg28%
    Potassium2830mg81%
    Protein132g259%
    Calories from Fat1430
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C110%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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