Chipotle Spice Rub Recipe | Yummly

Chipotle Spice Rub

THE WIMPY VEGETARIAN
11Ingredients
60Minutes
190Calories

Ingredients

US|METRIC
  • 3 tablespoons brown sugar
  • 1 tablespoon chipotle powder
  • 1 tablespoon kosher salt
  • 1 tablespoon oregano (Mexican oregano in particular is a great choice here)
  • 1 1/2 teaspoons coriander powder (ground)
  • 1 1/2 teaspoons freshly ground black pepper
  • 1 1/2 teaspoons sweet paprika (Pimenton de la Vera is by far my favorite)
  • 4 sweet potatoes
  • 1 tablespoon olive oil
  • 2 teaspoons spice mix (or to taste Chipotle)
  • 1 tablespoon pumpkin seeds (shelled)
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    NutritionView More

    190Calories
    Sodium80% DV1920mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1920mg80%
    Potassium540mg15%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A390%
    Vitamin C8%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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