Chipotle Pepper Dip

Joy of Kosher
6Ingredients
90Calories
20Minutes

Ingredients

  • 1 teaspoon pepper sauce (Chipotle)
  • 16 ounces low-fat plain yogurt
  • 1/2 cup chunky salsa (thick and)
  • 2 tablespoons cilantro (chopped)
  • 1/4 cup cheddar cheese (shredded)
  • vegetables (Assorted cut, or corn chips)
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NutritionView more

90Calories
Sodium12%DV290mg
Fat3%DV2g
Protein16%DV8g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium290mg12%
Potassium350mg10%
Protein8g16%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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