Chipotle Black Beans (Copycat)

CULINARY HILL
13Ingredients
2Hours
130Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (or rice bran oil)
  • 2 yellow onions (medium, chopped)
  • 6 cloves garlic (minced)
  • 1 pound dried black beans (rinsed and sorted)
  • 2 teaspoons adobo sauce
  • 2 chipotle chilies (in adobo whole)
  • 2 bay leaves
  • 1 teaspoon cumin
  • 1 teaspoon oregano (dried Italian)
  • 6 cups water (or more as needed)
  • 1 lemon (Added to taste)
  • 1 lime (Added to taste)
  • salt (to taste)
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    NutritionView More

    130Calories
    Sodium8% DV190mg
    Fat3% DV2g
    Protein14% DV7g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium480mg14%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.