14Ingredients
280Calories
30Minutes

Ingredients

  • 1 thai chile (chopped)
  • 2 cloves garlic (chopped)
  • 1 piece fresh ginger (minced)
  • 1 tablespoon black bean sauce
  • 2 tablespoons dark soy sauce
  • 2 tablespoons soy sauce (white)
  • 1 tablespoon vegetable oil
  • 1 tablespoon white sugar
  • 1 pinch white pepper
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 3/4 pound white fish fillets
  • 16 ounces tofu (drained and cubed)
  • 1 cup green onion (finely chopped)
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NutritionView more

280Calories
Sodium43%DV1020mg
Fat22%DV14g
Protein53%DV27g
Carbs4%DV13g
Fiber4%DV<1g

PER SERVING *

Calories280Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol50mg17%
Sodium1020mg43%
Potassium520mg15%
Protein27g53%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber<1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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