Chinese Steamed Buns (Mantou)

Healthy GF Asian
8Ingredients
25Calories
85Minutes

Ingredients

  • gluten free flour (Some, for dusting work surface)
  • 350 grams gluten free self-raising flour (Orgran)
  • 2 teaspoons instant yeast
  • 1/8 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • 150 milliliters rice milk
  • 1 tablespoon sugar (agave)
  • 1 teaspoon vanilla extract
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NutritionView more

25Calories
Sodium1%DV30mg
Fat2%DV1.5g
Protein0%DV0g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories25Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium10mg0%
Protein0g0%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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