12
420
30

Ingredients

  • 250 grams whitefish fillets (firm, such as red snapper, grouper, rock fish, etc.)
  • 1 pinch salt
  • 1 pinch ground pepper
  • corn starch
  • fish
  • 2 tablespoons cooking oil
  • 4 cloves garlic (cut into small pieces, or roughly minced)
  • 1 inch ginger (peeled and thinly sliced)
  • 2 scallions (sliced diagonally)
  • 1/4 cup water
  • 1 tablespoon soy sauce
  • 2 teaspoons sugar
Read Directions

NutritionView more

420Calories
Sodium29%DV700mg
Fat38%DV25g
Protein71%DV36g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat3g15%
Trans Fat
Cholesterol110mg37%
Sodium700mg29%
Potassium670mg19%
Protein36g71%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.