11
330
75

Ingredients

  • 3/4 pound lean ground beef
  • 1 cup chopped onion
  • salt
  • pepper
  • 10 3/4 ounces cream of mushroom soup
  • 10 3/4 ounces cream of chicken soup
  • 1 1/2 cups water
  • 1 tablespoon reduced sodium soy sauce
  • 1/2 cup long grain rice (uncooked)
  • 1 cup frozen peas
  • 1 cup crunchy chow mein noodles
Read Directions

NutritionView more

330Calories
Sodium40%DV970mg
Fat18%DV12g
Protein39%DV20g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories330Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol45mg15%
Sodium970mg40%
Potassium430mg12%
Protein20g39%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Hamburger Chow Mein Skillet RecipeHamburger Chow Mein Skillet Recipe
Hamburger Chow Mein Skillet Recipe
Chow Mein Hamburger Hot Dish RecipeChow Mein Hamburger Hot Dish Recipe
Chow Mein Hamburger Hot Dish Recipe
Oven Baked Chow Mein RecipeOven Baked Chow Mein Recipe
Oven Baked Chow Mein Recipe
Hamburger Casserole RecipeHamburger Casserole Recipe
Hamburger Casserole Recipe
Easy Cheesy Stuffed Pepper Casserole RecipeEasy Cheesy Stuffed Pepper Casserole Recipe
Easy Cheesy Stuffed Pepper Casserole Recipe
Hamburger Wild Rice Casserole RecipeHamburger Wild Rice Casserole Recipe
Hamburger Wild Rice Casserole Recipe
One Pan Southwestern Ground Beef & Dirty Rice Casserole RecipeOne Pan Southwestern Ground Beef & Dirty Rice Casserole Recipe
One Pan Southwestern Ground Beef & Dirty Rice Casserole Recipe
Hamburger Casserole with Wild Rice RecipeHamburger Casserole with Wild Rice Recipe
Hamburger Casserole with Wild Rice Recipe
Burger and Rice Casserole RecipeBurger and Rice Casserole Recipe
Burger and Rice Casserole Recipe
Hamburger Rice Cheese Casserole RecipeHamburger Rice Cheese Casserole Recipe
Hamburger Rice Cheese Casserole Recipe
Spanish Rice Casserole RecipeSpanish Rice Casserole Recipe
Spanish Rice Casserole Recipe
Creamy Shipwreck Casserole RecipeCreamy Shipwreck Casserole Recipe
Creamy Shipwreck Casserole Recipe
Hamburger-Rice Casserole RecipeHamburger-Rice Casserole Recipe
Hamburger-Rice Casserole Recipe
Chow Mein Hamburger Hot Dish RecipeChow Mein Hamburger Hot Dish Recipe
Chow Mein Hamburger Hot Dish Recipe
Chinese Noodle Hamburger Casserole RecipeChinese Noodle Hamburger Casserole Recipe
Chinese Noodle Hamburger Casserole Recipe
Chow Mein Sandwich!! - Fall River Chow Mein Sandwich RecipeChow Mein Sandwich!! - Fall River Chow Mein Sandwich Recipe
Chow Mein Sandwich!! - Fall River Chow Mein Sandwich Recipe
Hamburger Chow Mein RecipeHamburger Chow Mein Recipe
Hamburger Chow Mein Recipe
Teriyaki Burgers  RecipeTeriyaki Burgers  Recipe
Teriyaki Burgers  Recipe
Hamburger and Rice Casserole RecipeHamburger and Rice Casserole Recipe
Hamburger and Rice Casserole Recipe
Chinese Noodle Hamburger Casserole RecipeChinese Noodle Hamburger Casserole Recipe
Chinese Noodle Hamburger Casserole Recipe
Crock Pot Hamburger Chow Mein RecipeCrock Pot Hamburger Chow Mein Recipe
Crock Pot Hamburger Chow Mein Recipe
Low-Carb Einkorn Cauliflower Hamburger Casserole RecipeLow-Carb Einkorn Cauliflower Hamburger Casserole Recipe
Low-Carb Einkorn Cauliflower Hamburger Casserole Recipe
Hamburger Rice Casserole RecipeHamburger Rice Casserole Recipe
Hamburger Rice Casserole Recipe