11Ingredients
150Calories
30Minutes

Ingredients

  • 2 crabs (medium size mud)
  • 6 scallions (/ Spring Onions chopped into 1 inch lengths)
  • 1 inch fresh ginger (piece, peeled and chopped finely)
  • 3 cloves garlic (minced)
  • 2 tablespoons Chinese cooking wine
  • 1 teaspoon sesame oil
  • 2 tablespoons corn flour
  • 2 tablespoons oyster sauce (diluted with 2 Tablespoons water)
  • 1/2 pint chicken broth
  • 1 tablespoon cornstarch
  • 1 tablespoon water
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NutritionView more

150Calories
Sodium25%DV600mg
Fat6%DV4g
Protein16%DV8g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol15mg5%
Sodium600mg25%
Potassium350mg10%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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