Ingredients

  • 1 pound Chinese broccoli (gai lan)
  • 1 tablespoon cooking oil
  • 1 teaspoon fresh ginger (grated)
  • 1 clove garlic
  • 1/2 teaspoon hot chile pepper (minced fresh)
  • 1 tablespoon miso paste (or 2 tablespoons Miso & Easy)
  • 2 tablespoons water
  • 1/4 teaspoon roasted sesame oil
  • 1 teaspoon soy sauce
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NutritionView more

70Calories
Sodium10%DV240mg
Fat8%DV5g
Protein4%DV2g
Carbs2%DV6g
Fiber16%DV4g

PER SERVING *

Calories70Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium310mg9%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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