Chilled Cucumber Soup

More Than Gourmet
8Ingredients
150Calories
50Minutes

Ingredients

  • 3/4 ounce stock (Veggie-, Gold®)
  • 2 cups hot water
  • 1 clove garlic (peeled and trimmed)
  • 1 English cucumber (large)
  • 2 cups greek yogurt (or plain yogurt)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh dill (roughly chopped, or mint, plus additional for garnish)
  • salt and ground black pepper
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NutritionView more

150Calories
Sodium3%DV70mg
Fat15%DV10g
Protein10%DV5g
Carbs3%DV10g
Fiber3%DV<1g

PER SERVING *

Calories150Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium70mg3%
Potassium310mg9%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber<1g3%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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