Ingredients

  • 3 cucumbers (large, partially peeled)
  • 2 cloves garlic (chopped)
  • 2 tablespoons cilantro (optional)
  • 1/2 cup plain greek yogurt
  • 3 tablespoons lemon juice
  • 1 teaspoon dill
  • 2 green onions (sliced, optional)
  • salt
  • pepper
  • Tabasco Sauce
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NutritionView more

50Calories
Sodium8%DV200mg
Fat0%DV0g
Protein6%DV3g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories50Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium410mg12%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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