Ingredients

  • 2 avocado (skinned, pitted, and diced)
  • 1 English cucumber (small, peeled and diced, or one regular hot house cucumber, seeds removed)
  • 2 cloves garlic (grated or minced, start with one, add another after tasting if you want more zing)
  • juice of 2 small lemons (if you are unsure about size, start with one and add more if the soup is blah)
  • 1 1/2 cups water
  • 1 teaspoon salt (to taste, start with 1 tsp)
  • sour cream (for topping)
  • chives (chopped, for topping)
  • black pepper (for topping)
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NutritionView more

200Calories
Sodium25%DV610mg
Fat26%DV17g
Protein6%DV3g
Carbs5%DV15g
Fiber36%DV9g

PER SERVING *

Calories200Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3g15%
Trans Fat
Cholesterol<5mg1%
Sodium610mg25%
Potassium660mg19%
Protein3g6%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber9g36%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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