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Gregg Weiler: "Delicious combination of seasonings! The cinnamon…" Read More
13Ingredients
85Minutes
1290Calories
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Description
Ready in less than 90 minutes, this slow-cooked chili con carne is a great meal that does not require much work, allowing you to multitask while it cooks. The ground meat, beef or pork--your choice, is slowly simmered for an hour in a tomato sauce featuring garlic, cumin, cinnamon, and oregano. Red kidney beans are added for the last 5 minutes of cooking time leaving you with a delicious chili con carne that can be served with tortillas or tortilla chips and shredded cheese.
Ingredients
US|METRIC
4 SERVINGS
- oil (A drizzle of)
- 1 onion (large, chopped)
- 3 cloves garlic (chopped)
- 1 Tbsp. ground cumin
- 1 tsp. ground cinnamon
- 1 kg ground beef (or 1/2 kg. of beef and 1/2 kg. of pork)
- 400 grams canned tomatoes (chopped)
- 1 tsp. dried oregano
- 2 tsp. sugar
- 2 Tbsp. tomato puree
- 400 grams red kidney beans, rinsed and drained (canned)
- 300 grams cheddar cheese (freshly grated)
- sea salt
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Directions
- Heat the oil in a heavy pan.
- Add the onion and cook on low until soft.
- Add the garlic, cumin, and cinnamon. Stir and cook for 1 minute.
NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat31g155% |
| Trans Fat2.5g |
| Cholesterol250mg83% |
| Sodium1000mg42% |
| Potassium2580mg74% |
| Protein92g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium70% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gregg Weiler 3 years ago
Delicious combination of seasonings! The cinnamon and cumin were especially “present” - very subtly - and added great dimension. I changed it up by using ground turkey, fresh peeled tomatoes (vs canned), and dried kidney beans (which I precooked vs canned beans) and chicken broth (vs water). Served as main course. HIGHLY recommend!