Chili Pie

As receitas lá de casa
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Charlene L.: "What's better than normal chili? A chili baked ov…" Read More
Chili Pie
10
740
40

Description

A complete meal in one dish, this chili pie begins with a layer of mashed potatoes followed by a layer of savory beef chili and topped with a layer of melty cheese. Delicious and ready in less than an hour, this gluten free dish makes a great dinner.

Ingredients

  • mashed potatoes (enough to cover the bottom of a baking tray)
  • olive oil
  • 1 onions (small)
  • 3 garlic cloves
  • 2 cans tomatoes
  • 2 coriander (sprigs)
  • 500 grams ground beef
  • salt
  • 1 can red beans (cooked)
  • mozzarella cheese

Directions

  1. Preheat oven to 180 degrees Celsius.
  2. Cover the bottom of a baking tray with mashed potatoes.
  3. Heat a drizzle of olive oil in saucepan on medium heat.
  4. Add the minced onion and garlic cloves, and let cook.
  5. Add the tomatoes and coriander, and bring to a boil
  6. Add the meat, stirring and separating the pieces well. Cover and let cook for about 10 minutes, stirring once or twice.
  7. Check the seasoning.
  8. Add the drained beans to the saucepan, mix well, and bring to a boil.
  9. Remove from heat, and pour in baking tray on top of the mashed potatoes.
  10. Cover the mixture with mozzarella cheese, and bake until golden.
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NutritionView more

740Calories
Sodium16%DV380mg
Fat40%DV26g
Protein100%DV51g
Carbs26%DV79g
Fiber76%DV19g

PER SERVING *

Calories740Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat9g45%
Trans Fat1.5g
Cholesterol90mg30%
Sodium380mg16%
Potassium2340mg67%
Protein51g100%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber19g76%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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