15Ingredients
670Calories
65Minutes

Ingredients

  • 1/2 pound small shell pasta (cooked and drained well)
  • 1 pound ground beef
  • 1 white onion (medium, chopped)
  • 1/2 tablespoon vegetable oil
  • juice
  • 14 ounces diced tomatoes with green chilies
  • 15 ounces tomato sauce
  • 15 ounces red kidney beans, rinsed and drained (light)
  • 2 teaspoons cumin
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 bunch green onions (chopped)
  • 2 cups shredded cheese (fiesta blend, divided)
  • salt
  • pepper
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NutritionView more

670Calories
Sodium46%DV1100mg
Fat63%DV41g
Protein80%DV41g
Carbs11%DV34g
Fiber28%DV7g

PER SERVING *

Calories670Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat20g100%
Trans Fat1g
Cholesterol140mg47%
Sodium1100mg46%
Potassium1270mg36%
Protein41g80%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber7g28%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
O'Brien 22 Dec 2017
Delicious and perfect when you have limited ingredients at home! I think it was even better the next day :)