Ingredients

  • 4 cups steamed brown rice
  • 1 tablespoon olive oil
  • 1 small onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1/4 cup tomato paste
  • 1 1/2 cups water
  • 1 teaspoon oregano
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • 1 teaspoon salt
  • 2 sweet potatoes (large, peeled and cubed)
  • 1 lime (juice and zest)
  • 1 tablespoon olive oil
  • 4 cloves garlic (minced)
  • 1 small onion (diced)
  • 3 bell peppers (red, green, or yellow, seeded and diced:)
  • 15 ounces black beans (drained and rinsed)
  • 5 ounces green chiles (undrained)
  • 2 cups whole kernel corn
  • 1/4 cup cilantro (chopped)
  • salt
  • pepper
  • 15 ounces refried beans
  • 4 cups greens (fresh baby spinach, or your favorite salad mix)
  • 1/4 cup cilantro leaves (fresh)
  • green onion (chopped, or chives)
  • 1 cup salsa (your favorite, homemade is the best)
  • avocado slices (or guacamole)
  • 1 teaspoon lime juice (for "sour cream")
  • limes (extra, for squeezing over top)
Read Directions

NutritionView more

400Calories
Sodium78%DV1870mg
Fat12%DV8g
Protein33%DV17g
Carbs25%DV75g
Fiber84%DV21g

PER SERVING *

Calories400Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium1870mg78%
Potassium1640mg47%
Protein17g33%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber21g84%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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