RACHELLE connors: "Amazing recipe! Will definitely make it again." Read More
15Ingredients
50Minutes
590Calories

Ingredients

US|METRIC
  • 1 onion (medium)
  • 2 cloves garlic
  • 3 tablespoons olive oil
  • 1 pound ground beef
  • 28 ounces can tomatoes
  • 14 ounces crushed tomatoes
  • 1 cup beef broth
  • 28 ounces red kidney beans
  • 1 cup sweet corn
  • 3 tablespoons flour
  • 3 tablespoons chili powder (ground)
  • 1 teaspoon ground cumin
  • 2 teaspoons chilies (crush)
  • 4 teaspoons cayenne pepper
  • 1 teaspoon smoked paprika
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    590Calories
    Sodium31% DV750mg
    Fat48% DV31g
    Protein80% DV41g
    Carbs17% DV50g
    Fiber44% DV11g
    Calories590Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium750mg31%
    Potassium1950mg56%
    Protein41g80%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A100%
    Vitamin C180%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    RACHELLE connors 2 years ago
    Amazing recipe! Will definitely make it again.

    PlanShop