17
280
4

Ingredients

  • table salt
  • 1/2 pound dried pinto beans (about 1 cup, rinsed and picked over)
  • 6 ancho chile pepper (about 1¾ ounces, stems and seeds removed, and flesh torn into 1-inch pieces)
  • 4 chilies (dried árbol, stems removed, pods split, seeds removed)
  • 3 tablespoons cornmeal
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 2 teaspoons cocoa powder
  • 2 1/2 cups chicken broth (divided)
  • 2 onions (medium, cut into ¾-inch pieces, about 2 cups)
  • 3 jalapeno chilies (stems and seeds removed, cut into ½-inch pieces)
  • 3 tablespoons vegetable oil (divided)
  • 4 garlic cloves (minced)
  • 14 1/2 ounces diced tomatoes
  • 2 teaspoons light molasses
  • 3 1/2 pounds blade steak (trimmed of gristle and cut into ½-inch pieces)
  • 12 ounces lager (mild, such as Budweiser)
Read Directions

NutritionView more

280Calories
Sodium11%DV260mg
Fat18%DV12g
Protein20%DV10g
Carbs12%DV35g
Fiber44%DV11g

PER SERVING *

Calories280Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol<5mg2%
Sodium260mg11%
Potassium1330mg38%
Protein10g20%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber11g44%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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