Chili Beans With Beef

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18Ingredients
3Hours
320Calories

Ingredients

US|METRIC
  • 1 pound red beans (or 4 cans, 14.5 ounces each beans of choice)
  • 2 pounds ground chuck (lean, 15%)
  • 1 teaspoon sea salt
  • 1 yellow onion (large, chopped)
  • 4 cloves garlic (crushed or finely chopped)
  • 2 jalapeno chilies (green, seeded and chopped)
  • 1/2 cup chopped fresh cilantro
  • 3 cans crushed tomatoes (14.5 ounces each)
  • 6 ounces tomato paste
  • 1 chipotle peppers (canned, mashed to a paste)
  • 2 cups water
  • 1/4 cup chili powder
  • 1 tablespoon dried oregano
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika (smokey)
  • cilantro sprigs (Fresh, for garnish)
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    NutritionView More

    320Calories
    Sodium25% DV590mg
    Fat18% DV12g
    Protein47% DV24g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat1g
    Cholesterol50mg17%
    Sodium590mg25%
    Potassium980mg28%
    Protein24g47%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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