Chile-Spiced Sweet Potato Tamales

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Chile-Spiced Sweet Potato Tamales
12
160

Ingredients

  • 1/4 cup butter (at room temperature)
  • 2 tablespoons firmly packed brown sugar
  • 1 tablespoon ground cinnamon
  • 1 1/2 pounds sweet potatoes (garnet or jewel, scrubbed and halved lengthwise)
  • 1/4 cup lard (or additional butter)
  • 1 cup fat skimmed chicken broth
  • 1 1/4 cups flour (dehydrated masa)
  • 1 tablespoon baking powder
  • 2 chipotle chile (canned, drained and minced)
  • salt
  • ground pepper
  • 20 corn husks (dried, soaked, see notes)
Read Directions

NutritionView more

160Calories
Sodium10%DV230mg
Fat11%DV7g
Protein4%DV2g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium230mg10%
Potassium220mg6%
Protein2g4%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.