Chile Con Queso With Nopalitos

HISPANIC KITCHEN
12Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 3 cups cactus (sliced into strips, use fresh cactus if possible)
  • 2 Roma tomatoes (chopped)
  • 2 tomatillos (chopped)
  • 1 chile de arbol (crushed)
  • 1 serrano chiles (minced)
  • 3 cups green onions (sliced thin, or 1/3 white onion diced)
  • water
  • salt (to taste)
  • 2 tablespoons canola oil
  • 8 ounces panela (cheese sliced, or queso fresco)
  • cilantro (for garnish)
  • 8 corn tortillas (warm, or crusty bread)
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    NutritionView More

    240Calories
    Sodium10% DV240mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber40% DV10g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium650mg19%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A30%
    Vitamin C60%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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