24Ingredients
380Calories
3Hours

Ingredients

  • bread dough
  • 30 grams butter
  • 1/2 cup water
  • 1/2 cup milk
  • 3 teaspoons sugar
  • 7 grams instant yeast (1 sachet or 2 1/4 teaspoons)
  • 3 1/4 cups bread flour
  • 1 teaspoon salt
  • 1 egg
  • 1/4 cup pearl barley (dried)
  • 250 grams beef mince (finely ground)
  • 1 1/2 teaspoons salt (halved)
  • 1 tablespoon butter
  • 1 cup cabbage (finely shredded)
  • 1 medium carrot (grated)
  • 1 onion (small, grated)
  • 1 stalk celery (finely chopped)
  • 1/2 cup green beans (chopped)
  • 1 clove garlic (crushed)
  • 1/2 teaspoon ground pepper (fresh)
  • 2 teaspoons oyster sauce
  • 1/2 tablespoon flour
  • 1/4 cup water
  • 1 egg
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NutritionView more

380Calories
Sodium36%DV870mg
Fat18%DV12g
Protein31%DV16g
Carbs17%DV52g
Fiber12%DV3g

PER SERVING *

Calories380Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat0g
Cholesterol85mg28%
Sodium870mg36%
Potassium310mg9%
Protein16g31%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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