Ingredients
- 1/2 cup yoghurt
- 2 bunches asparagus
- 1 teaspoon fennel seeds
- 1 teaspoon cumin seeds
- 1/2 head cauliflower
- 400 grams chickpeas
- 150 milliliters extra-virgin olive oil
- 1 teaspoon coriander seeds
- 3 garlic cloves
- chickpeas
NutritionView more
490Calories
Sodium14%DV340mg
Fat55%DV36g
Protein20%DV10g
Carbs12%DV35g
Fiber36%DV9g
PER SERVING *
| Calories490Calories from Fat320 |
| % DAILY VALUE* |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium760mg22% |
| Protein10g20% |
| Calories from Fat320 |
| % DAILY VALUE* |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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