Chickpea bacon (GF)

The Baking Biker Chic
18Ingredients
120Calories
30Minutes

Ingredients

  • chickpea flour (1 cup of gram)
  • 4 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon black pepper
  • 1 tablespoon nutritional yeast
  • 2 cups water (+ water to make up 1 cup of liquid from the ingredients below)
  • 1 tablespoon tamari
  • 2 tablespoons maple syrup
  • 1 tablespoon tomato puree
  • 1 teaspoon gluten (free liquid smoke, Colgin brand available from Amazon)
  • 1/2 cup flour (gram, chickpea)
  • 1 cup water
  • 1/2 cup liquid
  • 1/2 tablespoon nutritional yeast (– if you think mix 1 is not thick enough you can increase this to 1 tbsp)
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon cider vinegar
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NutritionView more

120Calories
Sodium12%DV280mg
Fat2%DV1g
Protein10%DV5g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium190mg5%
Protein5g10%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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