Chickpea and Potato Samosas with Cilantro Tamarind Sauce

CHOOSE BEGGARS
23Ingredients
85Minutes
950Calories

Ingredients
US|METRIC

  • 2 cups mashed potatoes (garam masala)
  • 19 ounces chickpeas
  • 1 tablespoon oil
  • 2 cloves garlic
  • 1 ginger (″ chunk)
  • 1 tablespoon fennel seed
  • 1 1/2 teaspoons cumin seed
  • 1/2 teaspoon fenugreek seed
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon red pepper flakes (optional **)
  • 3 green chilis
  • 1/4 cup water
  • 1/2 cup raisins
  • 1/4 cup chopped cilantro (finely)
  • salt
  • pepper
  • 1 package phyllo dough (prepared, at least 16 – 20 sheets, thawed in the refrigerator)
  • olive oil (to brush)
  • 1/2 ginger (″ chunk)
  • 1 lime (1/2 tsp zest + juice of whole)
  • 3/4 cup syrup (tamarind, ****)
  • 1 tablespoon dark soya sauce
  • 1/4 cup chopped cilantro (finely)

NutritionView more

950Calories
Sodium74% DV1770mg
Fat34% DV22g
Protein39% DV20g
Carbs58% DV173g
Fiber60% DV15g
Calories950Calories from Fat200
% DAILY VALUE
Total Fat22g34%
Saturated Fat5g25%
Trans Fat
Cholesterol10mg3%
Sodium1770mg74%
Potassium1140mg33%
Protein20g39%
Calories from Fat200
% DAILY VALUE
Total Carbohydrate173g58%
Dietary Fiber15g60%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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