Chickpea Pomegranate Salad Recipe | Yummly
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Chickpea Pomegranate Salad

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11Ingredients
10Minutes
470Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup lemon juice
  • 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon garlic (minced)
  • 1/2 jalapeno (medium, chopped finely)
  • 30 ounces chickpeas (drained)
  • 30 ounces red kidney beans (drained)
  • 1/3 cup fresh parsley (chopped)
  • 1/3 cup fresh mint (chopped)
  • 1/4 cup fresh dill (chopped)
  • 1/2 cup pomegranate
  • 1/4 cup red onion (finely chopped)
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium910mg26%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A10%
    Vitamin C170%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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